First Aid Basics: What You Need to Know

First aid is the immediate care given to a person who has been injured or is suddenly taken ill. It is meant to preserve life, prevent further injury, and promote recovery. Knowing basic first aid and how to react in an emergency can save lives.

When to Administer First Aid

First aid should be administered when a person experiences an injury or illness that requires immediate medical attention. This includes physical injuries, such as a broken bone or burn, as well as medical conditions, such as a heart attack or stroke. It is important to remember that first aid should always be given as soon as possible, as it can mean the difference between life and death.

Basic First Aid Supplies

Having a stocked first aid kit is essential for treating minor injuries and illnesses. In addition to basic supplies such as bandages, gauze, and antiseptic wipes, make sure to include essentials such as tweezers, scissors, and a thermometer. Additionally, it is important to ensure that all medications are stored properly and are not expired.

Common First Aid Procedures

Cuts and Scrapes

If you or someone else experiences a cut or scrape, the first step is to stop the bleeding. Apply pressure to the wound with a sterile gauze or cloth and keep the pressure until the bleeding stops. Once the bleeding has stopped, clean the wound with soap and water and apply an antibiotic ointment. Finally, cover the wound with a clean bandage.

Burns

If a burn is experienced, the first step is to run cool water over the affected area for several minutes. Do not use ice, as this can cause further damage. Once the area has been cooled, cover it with a sterile gauze or cloth and elevate the area, if possible. If the burn is severe, seek medical attention.

Choking

If someone is choking, the Heimlich maneuver should be performed. First, stand behind the person and wrap your arms around their waist. Make a fist with one hand and place it just above the person's navel. Grasp your fist with your other hand and give a sudden, upward thrust. If the person is still choking, repeat the maneuver until the blockage is dislodged.

Conclusion

Knowing basic first aid is essential for anyone. Knowing how to react in an emergency can save lives and help prevent further injury. Make sure to keep a stocked first aid kit in your home or car and be aware of common first aid procedures, such as how to treat cuts and scrapes, burns, and choking.