Mouth Ulcers: A Common Issue In 2023

What Are Mouth Ulcers?

Mouth ulcers are common and recurring sores that may occur inside the mouth—on the tongue, inside the cheeks, and on the lips. They are sometimes called canker sores and may range in size from a pinhead to about a centimeter. At the onset of a mouth ulcer, the area may be sensitive or even painful. People may experience some burning or other discomfort when the area is exposed to hot, spicy, or acidic foods.

What Causes Mouth Ulcers?

The exact cause of mouth ulcers is still unclear. However, some factors may increase the risk of developing them, such as:

Hormonal changes
Stress
Food allergies
Vitamin deficiencies
Weakened immune system

How Can You Treat Mouth Ulcers?

Mouth ulcers usually heal without treatment. However, if the sores do not heal within three weeks, a person should speak to a doctor. A doctor may prescribe a medication, such as an antimicrobial mouth rinse, a corticosteroid cream, or an antibiotic, to reduce pain and inflammation.

3 Sample Mouth Ulcers Prevention Tips

Avoid acidic and spicy foods that can irritate the area.
Brush your teeth and gums twice a day with a soft toothbrush.
Reduce stress levels by engaging in activities such as yoga or meditation.

When To See A Doctor

It is important to see a doctor if the mouth ulcers do not heal within three weeks or if they become very painful. A doctor can diagnose the underlying cause of the sores and provide the appropriate treatment. They may also recommend lifestyle changes, such as avoiding certain foods, to reduce the risk of recurrent mouth ulcers.

Conclusion

Mouth ulcers are common and can be caused by a variety of factors, such as hormonal changes, stress, food allergies, and vitamin deficiencies. Treatment may include medications to reduce pain and inflammation. To reduce the risk of recurrent mouth ulcers, a person should avoid acidic and spicy foods and brush their teeth twice a day with a soft toothbrush. If the mouth ulcers do not heal within three weeks or become very painful, a person should speak to a doctor.